Monday, April 23, 2007

Meal Plan Monday



Hal received some news regarding his health last week that left him a little shaken. Needless to say the changes that are required for his health will only benefit both of us. This weeks menu is heart healthy and actually should taste really yummy! If someone has any recipes that are heart healthy or know of a link or two please let us know, it would be so appreciated.

This weeks menu plan:

Sirloin Grillades, mashed potatoes and a salad *not sure yet what kind*

Chicken Pot-au Feu (has mushrooms, green onion, carrots, red pepper in it) served with brown rice

Whole wheat Rotini with vegetable stuffed tomato sauce and spicy turkey sausage with whole wheat foccacia

Souvlaki, greek salad, rice pilaf and whole wheat pita

Beef fajitas on whole wheat shells, salad *again, not sure what kind*

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